Estrogen Therapy and Resistance Training
Over twelve weeks of supervised strength training, women using transdermal estrogen gained roughly twice the muscle of women training on placebo — 7.9% versus 3.9%. Both groups gained.
Three peer-reviewed studies selected for August, paired with a full library of ready-to-post social content and supporting materials for your practice.
The evidence behind this month's posts — summarized so your team and your patients can grasp it at a glance.
Over twelve weeks of supervised strength training, women using transdermal estrogen gained roughly twice the muscle of women training on placebo — 7.9% versus 3.9%. Both groups gained.
Among women carrying the APOE4 variant, hormone therapy users scored about 10% higher on delayed memory and showed larger memory-related brain volumes. In non-carriers, no such difference appeared.
Started within ten years of menopause, hormone therapy is associated with lower coronary heart disease and mortality. Started well after, stroke and clot risk rise. Route of delivery matters too.
Grouped by what it does. Grab an individual set, or take the complete bundle in one click.
Ten posts for each of the three studies above, every one traceable to a specific finding. Choose the visual style that suits your practice — the posts and captions are identical across all three.
Previews are actual posts from this month's library — the same message, shown in each style. Every post comes with a caption file containing the copy, hashtags and the finding it's based on.
General menopause education to run alongside the research posts — broader topics that work for any practice and keep your feed from reading as all-research.
For every study: an Executive Summary, Top Questions & Answers, Key Talking Points, and a Patient Handout. Written for you, not for the feed.
Both cover all forty posts. Each comes as a readable PDF and a CSV you can import straight into your scheduling platform.