“Why am I suddenly sleeping so badly since perimenopause started, and could that actually hurt my heart?”

Menopause and Sleep: What the Research Says About Sleep Changes and Heart Health During the Transition

Sourced Journal Article Version 1 · built Sep 28, 2026

Sparks JR, Wang X. (2025). Menopause-Related Changes in Sleep and the Associations with Cardiometabolic Health: A Narrative Review. Healthcare (Basel) 13(17):2085. doi:10.3390/healthcare13172085 · PMID 40941437 · PMC12428155

Free full text on PubMed Central. Link to it; do not redistribute the PDF. This kit links to the source; it never contains the publisher's text.

Read the source ↗

This kit isn't part of your plan yet. If you already have it, log in. Every kit includes all assets and your practice customization.

Buy this kit · $97.00 See plans