Collections

Six kits each. Built around what patients actually ask.

Every collection mixes topics, so one purchase covers the questions you hear most.

Every kit starts with a question written in a patient's own words. That question drives the title, the handout headline, the social hooks and the structured data. It's why these read like answers rather than summaries.

$497 per collection. Two collections: 10% off both. Three or more: 15% off. Introductory pricing — may increase at any time.


Evidence Kit Collection 1Six kits · $497

She asksThe kitThe study
“I saw the FDA changed the warning on hormones. Does that mean they're safe now?” The FDA Changed the Hormone Therapy Warning: What It Actually Says U.S. Food and Drug Administration. (2025). FDA Requests Labeling Changes Related to Safety Information…
“My doctor says hormones are dangerous, but I keep reading that the research has changed — what does the science actually say about the risks and benefits of hormone therapy for menopause?” Menopausal Hormone Therapy: What the Evidence Actually Says About Risks, Benefits, and Newer Options Arnautu AM, Nimigean VR, Nacea-Radu CA, Tilici DM, Paun DL. (2025). Menopausal Hormone Therapy-Risks,…
“My doctor mentioned my heart risk goes up around menopause — why does that happen, and when does it actually start?” How the Menopause Transition Raises Cardiovascular Risk — and Why It Starts Earlier Than Most Women Think Yousefzai S, Amin Z, Faizan H, Ali M, Soni S, Friedman M, Kazmi A,…
“I can't sleep, I feel depressed, and my memory is shot — is this menopause, and can hormone therapy help?” Sleep, Mood, and Brain Fog During Menopause: What the Evidence Actually Shows About Hormone Therapy Gava G, Orsili I, Alvisi S, Mancini I, Seracchioli R, Meriggiola MC. (2019). Cognition,…
“My doctor mentioned something called genitourinary syndrome of menopause. Is that just a fancy name for vaginal dryness, or is there more to it, and what can actually help?” Genitourinary Syndrome of Menopause: What It Is, Why It Happens, and What Actually Works Cyriac J, Sood R. (2026). Case-Based Perspectives on the Management of Genitourinary Syndrome of…
“Will going through menopause hurt my ability to do my job, and is my employer allowed to just ignore what I'm dealing with?” Menopause and Work: What the Evidence Actually Says About Symptoms, Coping, and the Workplace Walker-Bone K, Davis S. (2025). Menopause, women and the workplace. Climacteric 28(4):423-430. doi:10.1080/13697137.2025.2480591 ·…

Evidence Kit Collection 2Six kits · $497

She asksThe kitThe study
“My doctor said hormones are bad for my heart, but I've heard that depends on when you start — is that true?” Hormone Therapy and Heart Risk: Why Timing, Formulation, and Route Change the Entire Picture Blackburn I, Kunadian V. (2026). Hormone replacement therapy and cardiovascular risk in postmenopausal women.…
“Is it true that going through menopause puts me at higher risk for Alzheimer's, and can hormones do anything about it?” Estrogen, Menopause, and Alzheimer’s Disease: What the Science Actually Says About Women’s Cognitive Risk Mervosh N, Devi G. (2025). Estrogen, menopause, and Alzheimer's disease: understanding the link to…
“My doctor says my metabolism changed because of menopause. Why is that happening, and is there anything I can actually do about it?” What Menopause Does to Your Fat Cells — and Why Exercise Is the Best Medicine We Have Marsh ML, Oliveira MN, Vieira-Potter VJ. (2023). Adipocyte Metabolism and Health after the Menopause:…
“My doctor mentioned new options for my bone loss — are they better than the pills I've been taking, and is there anything that doesn't have scary side effects?” Osteoporosis in Postmenopausal Women: What the Evidence Says About Old and New Treatments Akbar A, Zaheer A, Kharal MM, Komel A, Khan MH, Ahsan A, Singh AK.…
“Is it normal that my sex drive has dropped since menopause, and is there anything that actually helps?” What Menopause Really Does to Sexual Health: Evidence From a Cross-Sectional Study Sousamli AE, Dourou PD. (2025). The impact of menopause on sexual health: a cross-sectional…
“My skin has gotten so dry and saggy since menopause. Can hormones help, or is this just aging I have to live with?” What Menopause Actually Does to Your Skin—and What HRT Can and Cannot Fix Viscomi B, Muniz M, Sattler S. (2025). Managing Menopausal Skin Changes: A Narrative Review…

Evidence Kit Collection 3Six kits · $497

She asksThe kitThe study
“My doctor wants to stop my hormones because I just turned 65. Is there real research on whether it's safe to keep going?” Hormone Therapy After 65: What a 10-Million-Woman Medicare Study Actually Found Baik SH, Baye F, McDonald CJ. (2024). Use of menopausal hormone therapy beyond age…
“I heard your genes might affect whether hormones help or hurt your memory — is that true, and should I get tested?” Does Your APOE Gene Change What Hormone Therapy Does to Your Brain? Saleh RNM, Hornberger M, Ritchie CW, Minihane AM. (2023). Hormone replacement therapy is associated…
“I went through menopause early — does that mean I'm more likely to get a thyroid problem?” Does the Age You Went Through Menopause Affect Your Thyroid? What a 10-Year Canadian Study Found Kesibi D, Rotondi M, Edgell H, Tamim H. (2025). Associations between age at natural…
“My doctor says I have osteoporosis after menopause—what is actually happening in my bones, and what can really be done to keep me from breaking something?” Postmenopausal Osteoporosis: What the Molecular Science Says About Fracture Prevention Ena G, Soyfoo M. (2025). Postmenopausal Osteoporosis: From Molecular Pathways to Therapeutic Targets-A Mechanism-to-Practice…
“My doctor mentioned my gut and vaginal bacteria change during menopause — is that actually true, and does it matter for my health?” How Menopause Changes Your Microbiome: Oral, Gut, and Vaginal Shifts Explained Nieto, M.R., Rus, M.J., Areal-Quecuty, V., Lubián-López, D.M., & Simon-Soro, A.. (2025). Menopausal shift…
“Why am I sleeping so badly and feeling so foggy since menopause started — and is there anything that actually helps?” Sleep Problems and Brain Fog at Menopause: What the Research Actually Shows Garg R, Munshi A. (2024). Sleep and Brain Function at Menopause. J Midlife Health…

Evidence Kit Collection 4Six kits · $497

She asksThe kitThe study
“My doctor said hormone therapy raises my breast cancer risk — is that still true with the newer types?” What a Nationwide Finnish Study Says About Hormone Therapy and Breast Cancer Risk Siitonen H, Joensuu J, Savolainen-Peltonen H, Gissler M, Ylikorkala O, Mikkola TS. (2025). Update…
“My doctor mentioned patches, rings, and gels instead of hormone pills — are those actually better, or is it just marketing?” Beyond the Pill: What the Research Says About Modern Hormone Delivery Systems for Menopause Bostani Khalesi Z, Abedinzade M, Golshekan M. (2025). Innovative Drug Delivery Systems for Management…
“I heard estrogen can help you build more muscle when you exercise — is that actually true, or is it just marketing?” Does Estrogen Help You Build Muscle? What a Randomized Trial Found When Women Lifted Weights on Transdermal Estradiol Dam TV, Dalgaard LB, Ringgaard S, Johansen FT, Bisgaard Bengtsen M, Mose M, Lauritsen…
“Is the memory and brain fog I'm dealing with during menopause real, and does it go beyond just forgetting things?” Brain Fog and Beyond: What Women Actually Experience Cognitively During Menopause He L, Jaff NG, Bahhar N, Proctor D, Spector A. (2026). Women's experience and…
“Why am I suddenly sleeping so badly since perimenopause started, and could that actually hurt my heart?” Menopause and Sleep: What the Research Says About Sleep Changes and Heart Health During the Transition Sparks JR, Wang X. (2025). Menopause-Related Changes in Sleep and the Associations with Cardiometabolic…
“My doctor mentioned testosterone might help with more than just low sex drive — is there research on that?” Testosterone in Women: What the Evidence Shows Beyond Sexual Desire Vallejo MS, Palacios S. (2025). Testosterone in women: beyond hypoactive sexual desire. Gynecol Endocrinol…

Coming next: Collection 5

Released one kit at a time from October 6, on the first Tuesday of each month, then available as a collection.

Subscribers get each month’s featured kit as it’s released, and can add the other two for $97.

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Own six kits at once, or subscribe for a new featured kit on the first Tuesday of every month.